I honestly believed I would have to log my food forever.
That without knowing that magical number I couldn't possibly maintain my
weight. But then last week, I just couldn't do it anymore.
It was kind of like an epiphany. My husband made a great
dinner, crab/shrimp stuffed white fish with a creamy sauce and a rice side
dish. From looking at the meal, I knew the calories would work for my day, but
the thought of trying to pick apart this fantastic meal in order to log it just
didn't seem appealing. I decided there and then to stop.
I didn't log the rest of the week, then picked it up on
Sunday. Why? I don’t know, because here I am on Monday again, not wanting to
log anything.
My eating habits haven’t changed, my exercise habits haven’t
changed. So why do I need to log. Most of the time I am over my calorie goal
anyways and I am still maintaining. Last week I under 145 lbs. Which tells me if
anything, I need to eat a bit more.
So here I am week 2 of not logging and I plan to stay that
way for at least the next little while.
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